
A Mocha for Your Mood
The smell of coffee can rouse you out of bed; the taste of coffee can warm your soul. And, the caffeine in coffee can lower the risk of depression. In fact, a new study reports that the more coffee one drinks, the lower the risk.
The Benefits of Puppy Love
Pet ownership confers a sense of belonging and acceptance. Many studies have hypothesized that owning and caring for a pet has qualitative psychological and physical benefits, but recent studies are quantifying these advantages. Pet owners have long reported better overall well-being compared to peers without pets, including greater self-esteem, greater conscientiousness, less stress, less negativity, and less fear.
Testosterone and Fatherhood – The Biology of Building a Family
Testosterone is the primary human male reproductive hormone; it promotes the development of reproductive tissues and confers secondary sexual characteristics, such as increased muscle and bone mass and increased body hair. New research suggests that testosterone levels are also correlated to fatherhood.
Motivation Key to Internet-based Therapy
The Internet has become a place to do almost everything -- work, play, organize, and communicate. In recent years, the Internet has also become a place where people can obtain cognitive behavioral therapy for a variety of mental health conditions. According to new research, motivation is essential to engaging in effective Internet-based treatment.
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