All Articles by Jennifer Gibson, PharmD
Dr. Gibson, PharmD, is a practicing clinical pharmacist and medical writer/editor with experience in researching and preparing scientific publications, developing public relations materials, creating educational resources and presentations, and editing technical manuscripts. She is the owner of Excalibur Scientific, LLC.
Motivation Key to Internet-based Therapy
The Internet has become a place to do almost everything -- work, play, organize, and communicate. In recent years, the Internet has also become a place where people can obtain cognitive behavioral therapy for a variety of mental health conditions. According to new research, motivation is essential to engaging in effective Internet-based treatment.
Exercise Your Brain
Physical activity and a healthy lifestyle are vital to physical performance, maintaining a healthy body and preventing a host of chronic conditions. Now, the same can be said for the brain. New research shows that brain exercises and a brain-healthy diet can improve cognitive performance.
Fatty Acids and Suicide Risk
Omega-3 fatty acids have long been associated with improved cardiovascular health. More recently, these polyunsaturated fatty acids, including docosahexaenoic acid (DHA), have been identified as essential to mental health as well. Specifically, a new study of military personnel published by the Journal of Clinical Psychiatry concludes that low levels of DHA are associated with an increased suicide risk.
Music – The Medicine of the Mind
Music is the language of the soul. Where words end, music begins. Now, a review article suggests that where modern medicine ends, music begins.The review evaluated 30 trials that included almost 2,000 cancer patients who received music therapy in concert with traditional treatment. Overall, music had a beneficial effect on the patients’ anxiety levels and moods. Music also decreased the patients’ heart rates, respiratory rates, and blood pressures. Patients reported an increased quality of life after intervention with music therapy.
Popular Posts
- The Love Drug
- Women After Sex
- Fatty Acids and Suicide Risk
- Mind Games - Science's Attempts at Thought Control
- Risks of Personalized Medicine
- Mental Health Disorders Prevalent Among Youth Worldwide
- Is Giftedness Nothing More than Good Genes?
- The Many Emerging Roles of Astrocytes
- Behind the Masks - The Mysteries of Dissociative Identity Disorder
- The NeuroSocial Network
Future Posts
- The Brain’s Buying Power
Latest Posts
- Aging Intelligently
- A Nicotine Patch a Day Keeps the Cognitive Impairment Away
- The Many Emerging Roles of Astrocytes
- Diabetes Impairs Cognition
- Media Violence Leads to Real Violence
- Intelligence – Are You Holding Back Your Brain?
- Childhood Aggression Predicts Health Care Use Later in Life
- The Brain’s Border Patrol – Blood Brain Barrier
- Risks of Personalized Medicine
- BED-head and Obesity – Food for Thought
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