Neuroscience & Neurology
The Science of Brain Freeze
Have you ever experienced a freezing sensation after eating an ice cream cone? You’re with a group of friends eating the dessert, and suddenly you have a severe headache that lasts for a brief amount of time. You’re not alone because billions of individuals have endured this common reaction called sphenopalatine ganglioneuralgia. It’s also known as brain freeze or ice cream evoked headache. Why does even the simplest discomfort get a scientific name? But in all seriousness, what exactly happens to the body when one experiences a brain freeze?
Diagnosis: Sphenopalatine ganglioneuralgia
Symptoms: Head pain, sharp freezing sensation, toothaches
Causes: Consumption of ice cream, popsicles and other icy treats
Treatment: Drink warm fluids or wait (self-limiting)
Prevention: Eat cold foods at a slower pace!
There are two possible explanations behind pain and its association with a quick, big gulp of slushies, slurpees or Italian ice.
1) Blood vessel phenomenon: It is known that blood vessels constrict when the body experiences cold temperature and dilates when in hot temperature. This simple fact can be applied to the biological cause of brain freeze. Upon contact with ice, the blood vessels in the roof of the mouth begin to constrict, making the vessels in the head to expand, and thus creating a headache.
2) Trigeminal nerve factor: The trigeminal nerve is primarily responsible for the sensation of the face, also known as the fifth cranial nerve (CN-V). As a result of eating cold foods, the trigeminal nerve in the palate of the mouth becomes overstimulated. Stimulation of the nerve causes neurons to fire pain signals to the brain, producing a headache.
Brain freeze is one of those common occurrences that bring the curiosity out of us. Curiosity stems from human nature. What other topics have made you ask, why and how?
Reference
Kaczorowski, M. (2002). Ice cream evoked headaches (ICE-H) study: randomised trial of accelerated versus cautious ice cream eating regimen. BMJ, 325(7378), 1445-1446. DOI: 10.1136/bmj.325.7378.1445
20 Comments/Trackbacks
Em
Anonymous
i always believed it was the cold hitting the stomach, which sent signals to your brain stating that the stomach may be in pain, caused by the coldness
Mike Jackson
I have my own remedy for brain freeze – based on the “blood vessel phenomenon”, except what I was told that it’s your carotid (neck) arteries that are the dilating culprits so I warm my neck with my palms when it happens. Seems to work.
Qwerty
You can also put your tongue on the roof of your mouth. That seems to help fix it for me.
Nathan
From Wikipedia:
“A brain freeze is caused when something very cold, like ice cream, touches the top palate in your mouth. The blood vessels constrict due to the cold. As the palate warms, the blood vessels suddenly enlarge and the blood rushes back to the blood vessels. The nerves in this area send a signal for pain to the front of the brain, resulting in a brief but intense headache.”
Mike Jackson
To clarify – the carotid artery theory is based on the idea that ,as those arteries contract from cooling, the blood pressure in your brain increases and that’s what causes the pain, not some strange nerve signal from your palate. As a surfer i have also experienced an “ice cream headache (brain freeze, same thing)” merely from having my head submerged in cold water while holding my breath with a closed mouth. This would seem to discount the theory that the cooling of the palate is what causes the headache.
Cheryl
Study of anatomy will prove that the carotid artery therory doesnt hold water, the artery inst close enough to the throat, really it isnt, I know it looks like it is but its not, to cool the blood down significatly enough to also cool the brain. The artery is warm, the blood is warm, the throat is warm, the esophagus is warm, so how can something get the esophagus so cold that the throat gets so cold that the artery gets soo cold, that the blood gets soooo cold that the brain freezes? Its a stretch.
It also cant be the cold food in the stomach for the same reason, our b ody warms food up (or cools it down) before it gets to the stomach.
Try an experiment, put an ice pack on the side of your throat, do you get a brain freeze? Now hold an ice cube on the roof of your mouth, do you get a brain freeze?
You be the judge
As forthe head being sumerged in cold water, again look at the anatomy involved, we have loads of nerves just under the scalp on our heads, and loads of blood vessals, that is why a head injury, even a small one, bleeds so much. Your head being in the cold water so long encourages those lood vessels to contract, causing the pain. Not your artery, if your blood (from the artery) to your brain got that cold, you would have a bigger problem thana headache.
I have it referred to as spheno palatine ganglia neuralgia. At least I think that was how it was spelt.
Emchiro
is it the same as when you dive into a pool on a winter evening and some water enters your nostrils and cause a headache?
‘Bout the carotid artery theory, the theory does not fit with PGN.
ebi
y do v get toothache????????
cyndi
Ihave throat freezes when i eat ice cream or drink slushies. I use to get brain freeze. Just wondering why ?
Kas
http://www.detoxinabox.com/blog/the-science-of-brain-freeze
You appear to have been plagiarised… again.
Shaheen E Lakhan, MS, MEd, PhD
Hi Kas,
Yes, we surely have been plagiarized once again by detoxinabox.com. Finding their hosting provider proved to be difficult, but we’ve sent DMCA notices to the proper entities. Thanks a lot for being on the lookout!
Sincerely,
Shaheen
Ha, this is hilarious…
Trackbacks
- Jul 07, 2008 | Science meets ice cream « O, teh interwebz!
- Jul 07, 2008 | Scientist in Training | The Neuroscience of Brain Freeeze
- Jul 08, 2008 | Daily Links
- Jul 12, 2008 | Points of interest #21 « Mind, Soul, and Body
- Jul 20, 2008 | Random stuff I found this week (cos I’m too lazy to post everything in separate posts) « Geekofriendly
- Aug 04, 2008 | PodBlack Cat | Come Fly With Me - Carnival Joy!
Leave a Reply
Tuesday, February 9, 2010
- Religion - A "Natural" Phenomenon?
- Creating an Artificial Brain
- How Culture Shapes Our Mind and Brain
- Sex, Violence and The Male Warrior Hypothesis
- The Secret to Good Health – Listen to the Data
- If Herbal Medicine is Medicine, Shouldn't it be Treated as Such?
- Too Much Information?
- Swine Flu - A Lose-Lose Situation for Public Health Authorities
- Logging On for Psychotherapy
- The Neural Basis of the Self
- Income Inequality and Health Outcomes
- Ginkgo Biloba Ineffective... Again
- The Evolution of Depression
- Post-Partum Psychosis - Rare but Real
- Worried Well on the Web
- Is Your Doctor Happy or Burnt-Out?
- Journal Retracts Autism Research
- How Young is Too Young to Diagnose Depression?
- In Sickness and Mental Health
- Health Insurance for All - A Weighty Issue
- “I Feel Your Pain” – The Neural Basis of Empathy
- Speaking in Tongues – A Neural Snapshot
- Neuro Case 1 – Using Transcranial Doppler for Basilar Artery Occlusion
- Journal Retracts Autism Research
- Crossing the Line from Physician to Journalist
- Ginkgo Biloba Ineffective… Again
- The Smart Ones are Living Longer
- Too Much Information?
- Drugs and Pharmacology, Nineteenth Edition
- Coping with Trauma – Lessons from Resilient Individuals
- Worried Well on the Web
- Neurology, Neurosurgery, and Neuroscience Conferences for 2010
- One Puff Forward, Two Pounds Back
- Income Inequality and Health Outcomes
- Farewell 2009, Welcome 2010
- When the Drugs Don’t Work, or Just Make it Worse
- Is a Slim Santa Claus Coming to Town?
- Stimulants May Offer Protection in ADHD
- Sex, Violence and The Male Warrior Hypothesis
- Is Time on Your Side?
- We all get depressed every now and then. It's part of life. Sometimes you feel g...
- it will take many test to prove whether gingko biloba is effective..but for now ...
- i do not know which Australlia you are talking abiuy. My impression about this c...
- The Institute of Natural Excellence has a new way to look at this and many other...
- My guessI expect that in their childhood...free flowing care free ...
- its the mind game when it comes to good healthy survival. better iq means better...
- the ability of brain to store information, regarding different languages while c...
- 12 children were taken as subjects for a very controversial research , the resu...
- Below is how and why the Swine flu was Genetically Engineered. For full version...
- Having worked with developmentally disabled persons for 17 years, I see many par...
- Great job. I've posted a link to here from the ...
- Yeah... I don't buy it. Know why? Because rotund Santa was around for many gener...
- For those unfamiliar with Dr. John Cannell's Vitamin D Theory of Autism see the...
- It is a pity that very little coverage of this issue names the journalist who is...
- I would like to see some research into what Ginkgo biloba does do instead of wha...
- It is easier for us to ignore the problem than really attack the problem, due to...
- I was going by Alan MacFarlane's description of Hunter Gatherer societies.( les...
- Javaid, where on earth do you get the idea that hunter-gatherers have little or ...
- This is my angle ..Hunter Gatherers have the lightest density footprint and ...
- yes , i really like it. isuggest everyone to be fit and healthy....
Sponsored Links
Diet and Health Supplements, Best vitamins supplements, Brain Fitness DVD, Home Care, Alcohol Rehab, Emergency Lighting, Online Criminal Justice Degrees, Tattoo, Health Insurance, Electronic Accessories , About Credit Cowboy , Retractable Banner Stands , Home Office Furniture , Biotechnology , Breast Cancer , Buy Nutropin , Cystic Fibrosis Lungs , Pancreatic Cancer Treatment , Dallas health insurance agency , Hydrocephalus Treatment , Mail Order Pharmacy , Colon Cancer Treatment , Frisco personal injury attorney , Will The Short, High Spikes Of Testosterone Causes Muscle Growth? , Edgepark Medical , Hydroxycut, Astrology compatibility.
Neuroscience & Neurology
February 09, 2010 | 1 Comment | By Meghan Meyer, PhD student
“I Feel Your Pain” – The Neural Basis of Empathy
More In Neuroscience & Neurology
- Speaking in Tongues – A Neural Snapshot
- Neuro Case 1 – Using Transcranial Doppler for Basilar Artery Occlusion
- Neurology, Neurosurgery, and Neuroscience Conferences for 2010
- Are Physicians Spending Too Much Time Diagnosing Patients?
- Two Wrongs Make a Right – Abnormal Brain Circuitry May Stop Abnormal Movement
Neuroscience & Neurology
Opinion
February 01, 2010 | 0 Comments | By Jennifer Gibson, PharmD
Crossing the Line from Physician to Journalist
More In Opinion
- Sex, Violence and The Male Warrior Hypothesis
- Bruxism and the Brain
- Religion – A “Natural” Phenomenon?
- Natural Good, Chemical Bad – Right?
- Time for a Change – Gender Reassignment
Opinion
Psychiatry & Psychology
February 03, 2010 | 5 Comments | By Jennifer Gibson, PharmD
Journal Retracts Autism Research
More In Psychiatry & Psychology
- White Bears – The Paradox of Mental Suppression
- Sugar and Spice and Everything Nice?
- The Evolution of Depression
- Why So Serious About The Self?
- New Report on the Use of Antidepressants During Pregnancy


So, can you get brain freeze from breathing in exceptionally cold air? Say, below -20 F? I swear this happened to me once last winter.