Articles Tagged ‘poultry’
Opinion | By September 07, 2008 | By Nirupama Shankar, PT, MHS | 28 Comments
Are You Vegetarian? How Do You Get Enough Protein?
If only I had a nickel each time I was asked this question! Well, I am vegetarian, and my meals are balanced and healthy. I have not been diagnosed with deficiencies or malnourishment yet. On the other hand, I feel light and healthy, eat 25% less fat (than meat eaters) on an average, and save significantly on grocery costs.
The main sources of protein for vegetarians are legumes, nuts, whole grain and dairy products. The protein content in these foods per serving portion is in fact comparable to that in meats, fish and poultry. Read more →
Monday, March 15, 2010
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- Psychotropics and Youth, Part 1 - The Five Myths
- How Culture Shapes Our Mind and Brain
- Sex, Violence and The Male Warrior Hypothesis
- The Secret to Good Health – Listen to the Data
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- Neurology, Neurosurgery, and Neuroscience Conferences for 2010
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- "I Feel Your Pain" - The Neural Basis of Empathy
- Income Inequality and Health Outcomes
- The Evolution of Depression
- Journal Retracts Autism Research
- Speaking in Tongues - A Neural Snapshot
- The Neural Basis of the Self
- Post-Partum Psychosis - Rare but Real
- Is Your Doctor Happy or Burnt-Out?
- Ginkgo Biloba Ineffective... Again
- Worried Well on the Web
- Psychotropics and Youth, Part 2 - The Solutions
- Why Some Human Brains Become Leaders, While Others Followers?
- Deep Brain Stimulation – A New Frontier in Psychiatry
- Psychotropics and Youth, Part 3 – Equip Teachers with Prescription Pads?
- Why Some Human Brains Become Leaders, While Others Followers?
- Brain Blogger Finalist for Two 2010 Research Blogging Awards in Neuroscience and Psychology
- Tall Tales of Diabetic Amputations
- Psychotropics and Youth, Part 2 – The Solutions
- Brain Blogging, Forty-Ninth Edition
- How Your Brain Groups Words
- The Child Brain and the Playing Teacher
- You Have a Right to Choose if we Agree
- Measuring Quality in Primary Care
- Matchmaker, Matchmaker Make Me A Match – The NRMP Main Residency Match
- Psychotropics and Youth, Part 1 – The Five Myths
- When It Comes to Aging, Size Matters
- “I Feel Your Pain” – The Neural Basis of Empathy
- Speaking in Tongues – A Neural Snapshot
- Neuro Case 1 – Using Transcranial Doppler for Basilar Artery Occlusion
- Journal Retracts Autism Research
- Crossing the Line from Physician to Journalist
- Ginkgo Biloba Ineffective… Again
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