Considerable improvements have been made in the health of the population of the United States in the last three decades owing to healthy living interventions, specifically a reduction in smoking. However, during the same period, substantial increases in the incidence of overweight and obesity have adversely impacted the health of the same population. A new study in the New England Journal of Medicine (NEJM) reports that the negative effects of the obesity epidemic, if it continues, will virtually destroy the positive gains made by smoking cessation and prevention programs. Read more →

Arsenic sandwich anyone? Mercury soup, deadly nightshade surprise? No? Really? Well, I’m baffled! They’re all natural you know. And as we know, natural is good; natural is pure. Best of all, natural is healthy.

Such is the creed that has grown up around natural products. You want to market a new range of face cream –- make sure everyone knows it is natural. You want your expensive new yogurt to sell –- include the word “natural” on the packaging. The word “natural” has become byword for purity, health and goodness. Read more →

I’m glad I’m not in college. You see, the price of tuition at some U.S. universities has been increasing and my alma mater is one of them.

When I do research on the various college savings funds available for my son, I always run into a few articles that discuss the need to save for retirement over saving for your child’s college. Of course if you don’t have to choose between one or the other, all the better. But for many people, especially in the current economy, sacrificing one for the other is a necessity and according to experts, retirement wins out. Read more →