Depression sucks, and we have probably all heard that it can be combated with proper diet and adding in missing nutrients. But who are we are fooling? Often, a clinically depressed person would prefer chocolate cake and potato chips for dinner rather than the salmon and salad that would help their condition.... Read more →

October 10th was World Mental Health day. This year, the focus was on the interplay between culture and mental health. Let’s see what we can learn on the topic: Read more →  Read More →

Can the mind cure the mind, working on itself? Well, although the entire self-help psychology industry survives on an assumption that it does — with various techniques, young and old, aimed at self-therapy, scientific research on the subject is still in its early stage. Mindfulness meditation,... Read more →

A new study presented by the World Health Organization points to the international community’s efforts to curb interpersonal violence and its mental and physical consequences. This past week nearly 200 experts on violence prevention assembled in Scotland for “Milestones 2007,” a gathering... Read more →

The Centers for Disease Control and Prevention (CDC) estimates that between 1992 to 2004, the rate of hospitalization for depression has increased approximately 81% for females and 30% for males aged 5-19 years. In 2004, more than 5,000 US children and adolescents committed suicide and an additional... Read more →

The ancient Indian practice of yoga literally means to “bridge” the mind and the body, integrating it, aimed towards attaining a state of wholeness. Scientific studies have in the past demonstrated its psychological benefits, and improvements in quality of life studies. A new pilot study... Read more →

If you’re looking for a different approach to a mental health concern, a clinical trial may be a good fit for you. Clinical trials, where new drugs and treatments are tested, are an important step in the study and treatment of mental health disorders. At any given time, thousands of trials go... Read more →

I don’t believe there is any road of human experience wrought with more winding, blind-curve, uphill challenge, where chronic illness is concerned, than in traveling the path forced by that of mental health issues relating to a close family member. Perhaps debatable, but certainly not by me —... Read more →

Of all the mental health disorders, the two most common, and perhaps the most disruptive and distressing, are schizophrenia and bipolar. Even though the two share few similarities in symptoms and characteristics, they are both treated and medicated very differently. Schizophrenia is the most devastating... Read more →

Every year in the United States, approximately 44 million people are diagnosed with a mental disorder. Of those diagnosed, roughly 19 million suffer from depression and 4 million others suffer from some form of generalized anxiety disorder. Unfortunately, not everyone with a mental disorder seeks treatment.... Read more →

Interviewee: Joy, age 31-35, from Washington with anxiety and cancer. I was happily married, life was good wonderful even. My husband left when I found out I had cancer, stating he is gay. I am cancer free now. I have never been diagnosed. Have been treated for anxiety in 2003 used effexor, no therapy …... Read more →