Articles Tagged ‘clinical anxiety and depression’
Neuroscience & Neurology | By June 25, 2007 | By Sudip Ghosh, MD | 9 Comments
Yoga Increases GABA Levels in Brain
The ancient Indian practice of yoga literally means to “bridge” the mind and the body, integrating it, aimed towards attaining a state of wholeness. Scientific studies have in the past demonstrated its psychological benefits, and improvements in quality of life studies.
A new pilot study carried out at Boston University School of Medicine and MacLean Hospital, at the Department of Psychiatry, Harvard Medical School, show that yoga causes a rise in gamma aminobutyric acid (GABA) the primary inhibitory neurotransmitter in the brain. Read more →
Saturday, March 20, 2010
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