For years, studies have shown that an almost foolproof way to live longer is to cut back on calories. In mice, cutting calories has not only extended their lifespan, but also their reproductive period. It is hypothesized that a low calorie diet in humans can have a similar effect. In yeast, it was demonstrated... Read more →

Parents have always worried about their kids. But it used to be that worrying increased when kids reached puberty. It’s then that parents hesitantly hand over the car keys; let their daughter go out on a group date; sit by the door at midnight until they heard the familiar sound of their child... Read more →

Researchers are grappling with findings that people living with diabetes are less likely to have migraines, and vice versa. While the data has been made public about populations in several regions for quite some time now, for the first time a series of systematic studies and reviews conclude that these... Read more →

A recent finding of the Nun Study identifies oral disease as a potential risk factor for dementia, with conclusions indicating that a low number of teeth — fewer than ten — may be an accurate predictor of dementia in later life. Furthermore, the study showed that subjects with the fewest... Read more →

I sometimes wonder, as I wait for yet another prescription to be filled, how my life would have been different if I didn’t take that first Zoloft 12 years ago. How would the last decade have played out had I, say, taken some herbs, enrolled in daily yoga classes, or visited a holistic doctor instead... Read more →

The old adage, “Don’t go grocery shopping on an empty stomach” has more validity than you may think. Researches have discovered at least some situations that trigger impulse buying — and not just at the grocery store. Since consumers are the virtual “dead animals on the... Read more →

Research in the field of dementia prevention and treatment is widespread, as people are living longer and thus developing dementia at a higher rate. Three recently published studies point to the importance of diet and exercise in the development of Alzheimer’s and vascular dementia, the two most... Read more →

Well, if you think that the anti-tobacco lobby has won the war, think again. Do the Wall Street charts show a downtrend - I don’t think so. It’s true that conventional advertising for cigarettes through magazines and billboards is down at its all time low, but recent statistics from the Federal... Read more →

Women deal with so many stressors in life and that is not to say men do not. It is just that women seem to take on more as wives, mothers and daughters. This is an addition to career stress which adds to an already full life. Stress is a normal response that we feel when we are overwhelmed and overworked.... Read more →

I keep hearing that all our children are being diagnosed ADD. Perhaps this comes from our fear of being maligned, diagnosed, and forced to conform to some dystopian, fascist mind control future in the making. Or perhaps it’s fueled by our morbid fascination with subcultures of freaks. Hence, this... Read more →

In grammar school, they told us that thought was the sixth sense. But you hear all kinds of crazy things in grammar school. The picnic benches had bolts that, should their paint chip off, would release kooties, but I live to tell you about it. Thinking is largely about processing existing sensory data,... Read more →