It isn’t simply about paying nearly obscene sums for your haircut, or ordering your theta meditation-delta sleep system pack from Amazon.com. It’s about creating an image of yourself as an exceptionally groomed specimen, dressed and odored to kill.

Nothings wrong with that at a personal level. In fact, current levels of permissiveness allow far worse than that, culturally speaking. Read more →

In nature’s original design plan, the brain was the leader for coordinating our physical activities: the “motor high-command.” It comes as little surprise then, that exercise strengthens the brain’s interconnections, and rejuvenates the mind. Read more →

The ancient Indian practice of yoga literally means to “bridge” the mind and the body, integrating it, aimed towards attaining a state of wholeness. Scientific studies have in the past demonstrated its psychological benefits, and improvements in quality of life studies.

A new pilot study carried out at Boston University School of Medicine and MacLean Hospital, at the Department of Psychiatry, Harvard Medical School, show that yoga causes a rise in gamma aminobutyric acid (GABA) the primary inhibitory neurotransmitter in the brain. Read more →

Any doubts that playing video games make better endoscopic surgeons have been dispelled by a series of studies from the mid 1990s. The latest confirmation, published in the Archives of Surgery, comes from a study on video games and laparoscopic surgery, at Beth Israel Medical Center, NY, aptly named “Top Gun.”

Young surgeons who were the best video game players made 47% fewer errors, finished 39% faster and performed 49% better overall, leaving little room for skepticism. A significant correlation was also found between better performance and playing at least 3 hours of video games a week. Read more →

We could be a crucial step closer to our understanding of the basics of obesity with discovery of a molecule that makes mice lazier, and reduces all spontaneous physical activity, even looking for food. It’s a molecule called Bsx, which has been isolated from the hypothalamus of mice, and is found across all species including humans. Read more →

Internet chat rooms are ablaze with speculations about the exact nature of the medical condition that allowed Paris Hilton to spend her remaining term of “imprisonment” in her Hollywood Hills mansion rather than the county jail. Whether it was the jail itself which was at risk of being contaminated with a communicable bug from her, or she herself was at risk of contracting something which is so rare that practically no prisoner needs to be “sent home” is not exactly known. We will never know unless the jail authorities make a statement. Meanwhile, although she has returned to jail for serving her original 40-day sentence, questions about her return “on health grounds” remain unanswered. Read more →