All Articles by Sabrina Behrens, MA
Mrs. Behrens is a freelance writer and psychotherapist. She holds a BA in English from UCLA and a MA in clinical psychology from Pepperdine University. She spends her free time reading, writing, baking and spending time with her family.
Pulling Your Hair Out – Complexities of Trichotillomania
Many of us have felt overwhelming anxiety or worry that has made us want to "pull our hair out." There is a real psychological disorder where sufferers actually yank out their hair as a result of unwanted emotions or feelings called trichotillomania. Individuals have an irresistible urge to pull out hair from his or her own body or occasionally from the body of others.Trichotillomania is seen to have a neurobiological basis. Because it is triggered by a variety of stressful or traumatic life events, simple one-fit-all treatment modalities such as use of anti-depressant medications (e.g. SSRIs) will not completely cure the trichotillomania. There is no magic pill or quick fix for trichotillomania management. It is a complex disorder and requires equally complex therapy.
Musical Medicine – Recovery After a MCA Stroke
Listening to music activates a network of brain regions associated with memory, motor functioning and emotional processing. Certain tunes can spark an individual to recall the lyrics of a song, even if they have not heard the song for several years. A certain song can help to recall a certain memory o time in your life in vivid detail. Music is found to enhance emotional and cognitive functioning, decrease the perception of pain and increase endurance during athletic endeavors. Music makes virtually everything more pleasurable from sitting in the dentist’s chair to waiting in line at the grocery store.
Alcohol 101 – the Best Class on Campus
Alcohol use by underage college students has increasingly grown as a large issue across the United States. Excessive, or binge drinking among college students is associated with a variety of negative consequences, such as a decrease in academic productivity, unwanted sexual encounters and an increase in violent behavior.Many colleges have made an attempt to examine the root cause of such extreme drinking by students, and have developed programs to deter students from consuming alcohol.
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