
Too Much Information?
How things have changed. Once information was a precious commodity, jealously guarded by the elite who deliberately withheld it from the masses in order to keep them in their place. Now information is everywhere, available to everybody, all of the time. While the democratization of information is undoubtedly a force for good, is there such a thing as too much information? And, who is verifying the information? Does something become true just because it has been written?
When the Drugs Don’t Work, or Just Make it Worse
When we are given a new prescription, most of us happily go away and take our medicine just like the doctor ordered. We may not study the patient information particularly carefully, and we may not follow the given advice to the letter, but we cheerfully assume that, unless we do something particularly stupid, the medication will do us no harm. But... we could be wrong.
The Secret to Good Health – Listen to the Data
A recent study proved what we all already know... that healthy living really does improve long-term health. A lot. The US-based study found that not smoking, maintaining a healthy weight (BMI <30), exercising regularly (3.5 hours/week) and eating a balanced diet (high in fruits, vegetables, and whole grains, low in meat) reduced the risk of developing chronic disease by nearly 80% over the course of the study. 80%! Just imagined if a new drug promised an 80% reduction in chronic diseases -- it would be a wonder drug! People would be beating a path to their primary care providers, demanding a prescription. Shareholders in the manufacturers would never have to work again!
If Herbal Medicine is Medicine, Shouldn’t it be Treated as Such?
Recently, the UK Government announced a consultation on whether practitioners of acupuncture, herbal medicine and traditional Chinese medicine should become subject to statutory regulation. Unsurprisingly, the announcement has sparked some lively debate. Currently, most herbal remedies and dietary supplements are classified by regulatory authorities as "foods," and therefore subject to far less stringent legal requirements than pharmaceutical products. However, if a herbal remedy offers some pharmacological effect over and above its nutritional value (and many undoubtedly do), then it becomes no longer a food but a medicine.
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