The National Institute of Mental Health recently cited a study published in the December 2008 issue of the Journal of the American Academy of Child and Adolescent Psychiatry. The study was cited as providing evidence that supports the idea that adolescents with major depressive disorder (i.e., depression) are less likely to relapse after treatment if they receive cognitive behavioral therapy in conjunction with psychotropic medication.

I have to admit that this was not entirely shocking news to me, but I was slightly surprised to find the topic highlighted by NIMH as a “Science Update.” Read more →

“John” was referred to me for counseling services by his primary physician. John’s primary complaint: Panic attacks one to two times per day. I conducted a standard intake interview, asking him about all areas of his life. He had never experienced any panic attacks until one night a few months prior to his appointment with me. Like many people who experience their first panic attack, he spent an evening in the local emergency room being checked for a possible heart attack. Read more →

“The sky is falling… the sky is falling!” Well, not exactly… but it certainly might feel like it given current economic circumstances. We are experiencing a financial period that has been likened only to the depression-era of the 1920s and 1930s — but still, a time like no other in history.

As a mental health practitioner, I’ve always been aware of the need to make some type of determination of whether or not clients might be a danger to themselves. There are various warning factors to consider — also considered “red flags” (e.g., feelings of hopelessness, depressed mood, thoughts of suicide, and experience of recent losses, just to name a few). Read more →