Yearly Archive for 2009
Sleeping on the Job – A Program Director’s Take on IOM Recommendations
I’ve been thinking about sleeping a lot lately. Not in the sense of curling up under the blankets for hours on end, but in the sense of thinking about the topic of sleeping. As the program director of an internal medicine residency program, one of my jobs is to make sure that my residents are rested enough to provide appropriate patient care. I was under the impression that they were. But recently, the Institute of Medicine (IOM) came to the conclusion that many residents are still sleep-deprived, posing a threat to the safety of patients under their care across the United States. Based on this conclusion, the IOM made the bold recommendation that after 16 hours of continuous work, residents must be allowed an uninterrupted five hour block of time for sleep, preferably between the hours of 10pm and 8am.
Work and Mental Health
“John” was referred to me for counseling services by his primary physician. John’s primary complaint: Panic attacks one to two times per day. I conducted a standard intake interview, asking him about all areas of his life. He had never experienced any panic attacks until one night a few months prior to his appointment with me. Like many people who experience their first panic attack, he spent an evening in the local emergency room being checked for a possible heart attack.
Popular Posts
- Mind Games - Science's Attempts at Thought Control
- The Science of Stuttering
- Risks of Personalized Medicine
- Intelligence - Are You Holding Back Your Brain?
- Is Grief a Mental Illness?
- The Brain's Buying Power
- The Cost of a Good Night's Sleep
- Inside Your Brain on Holiday
- Risk Factors for Recurrence of Depression
- Salvia Divinorum - DEA Control over Magic in the Mint
Future Posts
Latest Posts
- Intelligence – Do You Need it to be Successful?
- A Trip for Terminal Patients
- Memory Ain’t What It Used to Be – And That’s Good for Psychotherapy
- The Science of Stuttering
- Are Your Friends Making You Fat?
- Beer – The Smarter Drink
- Macroeconomics and Suicide
- From Nymphomania to Hypersexuality
- Commitment – It’s the new Love
- Religion and Depression – Cause or Effect?
Comments
- david: I think you did an excellent j
- bikash12: I think you did an excellent j
- Veronica Pamoukaghlian, MA: Thank you for your insightful
- Richard Kensinger, MSW: I agree w/ Howard Gardner's pe
- Melbzi: Muso's and smoked pot.I q
- Melbzi: I am 36 and from Melbourne Aus
- CODER: When we get sick, really sick
- Rusti Hauge: I don't see any evidence to th
- david: Fantastic content, being in Pr
- Kevan Henson: Write to me.Kevan Henson
- Kevan Henson: Tbi's are the way of your daug
- Kevan Henson: Tbi's suck because now we are
