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Monthly Archive for December, 2009

White bear

Psychology & Psychiatry

White Bears – The Paradox of Mental Suppression

December 9, 2009 | By Meghan Meyer, PhD student | 3 Comments

Whatever you do, don’t think of a white bear. Go on, close your eyes, relax, but don’t think of a white bear… So, what happened? Most likely, you were overwhelmed by thoughts of a white bear. This mini-experiment highlights the fascinating paradox of thought suppression. That is, once we explicitly try not to think of something, we find that we think about it all the time. Indeed, in its worse forms, the failure of thought suppression mars the minds of those suffering from various psychological disorders, such as post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and even depression.

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Surgeons during operation

Health & Healthcare

Is Your Doctor Happy or Burnt-Out?

December 4, 2009 | By Maria Goddard, MD | 8 Comments

Is your doctor happy? This is something that may have never crossed your mind: the idea that your personal physician may not be pleased with the current state of his or her life. Even if it has, perhaps you were of the opinion that it was not of minor importance if it did not affect the quality of medical care and attention which you received.The general public’s image of the lives that medical professionals face is colored by 50 minute sitcoms where problems related to the characters, both personal and professional, are often neatly resolved by the time the final credits roll.

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Comments

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  • Lage: Alexis,What evidence do yo
  • Adi: Hi, with my best intentions an
  • Tamara G. Suttle, M.Ed., LPC: Thanks so much, Richard, for d
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