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	<title>Comments on: Food Additives, Hyperactivity, and Common Sense</title>
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	<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/</link>
	<description>Topics from multidimensional biopsychosocial perspectives.</description>
	<pubDate>Thu, 08 Jan 2009 22:58:38 +0000</pubDate>
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		<title>By: Carnival of Food and Travel : #2 &#124; Travel - Eat - Sleep</title>
		<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/comment-page-1/#comment-245643</link>
		<dc:creator>Carnival of Food and Travel : #2 &#124; Travel - Eat - Sleep</dc:creator>
		<pubDate>Tue, 08 Jul 2008 14:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://brainblogger.com/?p=1005#comment-245643</guid>
		<description>[...] Lakhan presents Food Additives, Hyperactivity, and Common Sense posted at GNIF Brain Blogger, saying, &#8220;A BMJ editorial recently covered how the EFSA did [...]</description>
		<content:encoded><![CDATA[<p>[...] Lakhan presents Food Additives, Hyperactivity, and Common Sense posted at GNIF Brain Blogger, saying, &#8220;A BMJ editorial recently covered how the EFSA did [...]</p>
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		<title>By: Fresh From the Farmer's Market #5 &#124; Modern Beet</title>
		<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/comment-page-1/#comment-245321</link>
		<dc:creator>Fresh From the Farmer's Market #5 &#124; Modern Beet</dc:creator>
		<pubDate>Tue, 08 Jul 2008 05:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://brainblogger.com/?p=1005#comment-245321</guid>
		<description>[...] from Brain Blogger sends an article discussing the possible link between food additives and hyperactivity.  So many health problems have arisen due to our overly-processed, additive-filled food supply [...]</description>
		<content:encoded><![CDATA[<p>[...] from Brain Blogger sends an article discussing the possible link between food additives and hyperactivity.  So many health problems have arisen due to our overly-processed, additive-filled food supply [...]</p>
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		<title>By: Verda Vivo</title>
		<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/comment-page-1/#comment-237804</link>
		<dc:creator>Verda Vivo</dc:creator>
		<pubDate>Wed, 02 Jul 2008 03:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://brainblogger.com/?p=1005#comment-237804</guid>
		<description>I think that both natural methods and medications work, depending on the situation. I think it's important not to reach for a bottle of pills first when something else might work, like restricting sugar, high fructose corn syrup and food additives. I've had experience with both. When I used to run a day care center, one of the children had a restricted diet (no additives whatsoever) that allowed him to be able to control his behavior. On the other hand, my niece was belatedly diagnosed with ADHD. She was unable to graduate from High School as a result. After she got her GED and enrolled in college she had great difficulty concentrating and began flunking her classes. Once she started taking medication, she was able to graduate, is a teacher and is taking two Master's classes this summer. My sister, who has the same problem, still has problems concentrating but, over the years, has learned to redirect her attention. My personal opinion is that high fructose corn syrup and food additives affect the general population and exacerbate the problems for those with ADHD. There is no nutritional value in either and has no business in our "diet".</description>
		<content:encoded><![CDATA[<p>I think that both natural methods and medications work, depending on the situation. I think it&#8217;s important not to reach for a bottle of pills first when something else might work, like restricting sugar, high fructose corn syrup and food additives. I&#8217;ve had experience with both. When I used to run a day care center, one of the children had a restricted diet (no additives whatsoever) that allowed him to be able to control his behavior. On the other hand, my niece was belatedly diagnosed with ADHD. She was unable to graduate from High School as a result. After she got her GED and enrolled in college she had great difficulty concentrating and began flunking her classes. Once she started taking medication, she was able to graduate, is a teacher and is taking two Master&#8217;s classes this summer. My sister, who has the same problem, still has problems concentrating but, over the years, has learned to redirect her attention. My personal opinion is that high fructose corn syrup and food additives affect the general population and exacerbate the problems for those with ADHD. There is no nutritional value in either and has no business in our &#8220;diet&#8221;.</p>
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		<title>By: Frugal Homesteading Blog Carnival Edition #1 &#124; Frugal Homesteading Blog</title>
		<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/comment-page-1/#comment-237166</link>
		<dc:creator>Frugal Homesteading Blog Carnival Edition #1 &#124; Frugal Homesteading Blog</dc:creator>
		<pubDate>Tue, 01 Jul 2008 20:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://brainblogger.com/?p=1005#comment-237166</guid>
		<description>[...] Lakhan presents Food Additives, Hyperactivity, and Common Sense posted at GNIF Brain Blogger, saying, &#8220;A BMJ editorial recently covered how the EFSA did [...]</description>
		<content:encoded><![CDATA[<p>[...] Lakhan presents Food Additives, Hyperactivity, and Common Sense posted at GNIF Brain Blogger, saying, &#8220;A BMJ editorial recently covered how the EFSA did [...]</p>
]]></content:encoded>
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		<title>By: FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/comment-page-1/#comment-235761</link>
		<dc:creator>FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Mon, 30 Jun 2008 12:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://brainblogger.com/?p=1005#comment-235761</guid>
		<description>&lt;strong&gt;Total Mind and Body Fitness Blog Carnival 56...&lt;/strong&gt;


Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a...</description>
		<content:encoded><![CDATA[<p><strong>Total Mind and Body Fitness Blog Carnival 56&#8230;</strong></p>
<p>Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a&#8230;</p>
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		<title>By: Jane Hersey</title>
		<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/comment-page-1/#comment-235413</link>
		<dc:creator>Jane Hersey</dc:creator>
		<pubDate>Mon, 30 Jun 2008 05:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://brainblogger.com/?p=1005#comment-235413</guid>
		<description>It can be very confusing to use the term "diet" when discussing treatments for hyperactivity and other problems.  When we hear "diet" we think of changes in the food we select.  But Yellow 5, Red 40, etc. have nothing to do with food, aside from the fact that they are frequently added to food.
These dyes are synthesized from crude oil, and most of them originate in petroleum refineries in China.  As Dr. Bernard Weiss noted, they are more like a drug than like a food.  (Dr. Weiss is one of the researchers who studied food additives and hyperactivity.)
Studies have shown that dyes, as well as some of the other petroleum-based additives like BHA and BHT, have many damaging health effects.  Red 3 has been known to cause cancerous thyroid tumors for decades.  
In 2004 researchers from Harvard and Columbia published a meta-analysis of 23 studies of dyes, 15 of which dealt with ADHD symptoms.  The researchers concluded that there was ample evidence to show that dyes are linked with behavior and learning problems.  See www.diet-studies.com.
The 2007 study from the University of Southampton is the newest and is interesting because it showed that a very modest amount of dye caused problems in the general population, not just "ADHD kids."
I am hopeful that some day researchers will take a close look at the actual amount of food dye and other synthetic additives the average American child consumes in a day.  I think they will be astonished at the quantity.  The amount of dye used in many studies in barley enough to color the frosting on a cupcake.  But the typical American child consumes dye in his: toothpaste, vitamins, medicine, beverages, cereal, mac &#38; cheese mix, etc., as well as candy, soda, "juices", gum and snacks.  
And then there's the barely-edible substances served in schools.  I have been working in this area for over 30 years and I was not prepared to learn what is actually being presented as "food" in American schools.  Take a look at www.School-Lunch.org and be prepared to be amazed at the "food", especially the cheese quesadilla.  Is it any wonder so many teachers report that the children can't seem to learn anything in the afternoon?</description>
		<content:encoded><![CDATA[<p>It can be very confusing to use the term &#8220;diet&#8221; when discussing treatments for hyperactivity and other problems.  When we hear &#8220;diet&#8221; we think of changes in the food we select.  But Yellow 5, Red 40, etc. have nothing to do with food, aside from the fact that they are frequently added to food.<br />
These dyes are synthesized from crude oil, and most of them originate in petroleum refineries in China.  As Dr. Bernard Weiss noted, they are more like a drug than like a food.  (Dr. Weiss is one of the researchers who studied food additives and hyperactivity.)<br />
Studies have shown that dyes, as well as some of the other petroleum-based additives like BHA and BHT, have many damaging health effects.  Red 3 has been known to cause cancerous thyroid tumors for decades.<br />
In 2004 researchers from Harvard and Columbia published a meta-analysis of 23 studies of dyes, 15 of which dealt with ADHD symptoms.  The researchers concluded that there was ample evidence to show that dyes are linked with behavior and learning problems.  See <a href="http://www.diet-studies.com" rel="nofollow">http://www.diet-studies.com</a>.<br />
The 2007 study from the University of Southampton is the newest and is interesting because it showed that a very modest amount of dye caused problems in the general population, not just &#8220;ADHD kids.&#8221;<br />
I am hopeful that some day researchers will take a close look at the actual amount of food dye and other synthetic additives the average American child consumes in a day.  I think they will be astonished at the quantity.  The amount of dye used in many studies in barley enough to color the frosting on a cupcake.  But the typical American child consumes dye in his: toothpaste, vitamins, medicine, beverages, cereal, mac &amp; cheese mix, etc., as well as candy, soda, &#8220;juices&#8221;, gum and snacks.<br />
And then there&#8217;s the barely-edible substances served in schools.  I have been working in this area for over 30 years and I was not prepared to learn what is actually being presented as &#8220;food&#8221; in American schools.  Take a look at <a href="http://www.School-Lunch.org" rel="nofollow">http://www.School-Lunch.org</a> and be prepared to be amazed at the &#8220;food&#8221;, especially the cheese quesadilla.  Is it any wonder so many teachers report that the children can&#8217;t seem to learn anything in the afternoon?</p>
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		<title>By: Sonya Lazarevic MD</title>
		<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/comment-page-1/#comment-229947</link>
		<dc:creator>Sonya Lazarevic MD</dc:creator>
		<pubDate>Wed, 25 Jun 2008 03:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://brainblogger.com/?p=1005#comment-229947</guid>
		<description>Thanks for reading my post and directing me to your very informative blog!

I think if evidence continues to stack towards linking food additives to hyperactivity, doctors will be more likely to integrate this information into their treatment plan for the child with behavioral problems. After all, its evidence based medicine and looking at diet as a cause for behavior is something which is not central to the scope of our training, so I think it will involve a shift in thinking to implement if it winds up being repeatedly provable. Evidence will propel that shift. 

How a physician uses this information, as we know it now, might depend on how 'integrative' the physician is or how willing they are to consider 'breaking yet still unconventional ' treatments even if they ultimately do no harm to the patient.</description>
		<content:encoded><![CDATA[<p>Thanks for reading my post and directing me to your very informative blog!</p>
<p>I think if evidence continues to stack towards linking food additives to hyperactivity, doctors will be more likely to integrate this information into their treatment plan for the child with behavioral problems. After all, its evidence based medicine and looking at diet as a cause for behavior is something which is not central to the scope of our training, so I think it will involve a shift in thinking to implement if it winds up being repeatedly provable. Evidence will propel that shift. </p>
<p>How a physician uses this information, as we know it now, might depend on how &#8216;integrative&#8217; the physician is or how willing they are to consider &#8216;breaking yet still unconventional &#8216; treatments even if they ultimately do no harm to the patient.</p>
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		<title>By: Good Reads &#171; the fountain</title>
		<link>http://brainblogger.com/2008/06/22/food-additives-hyperactivity-and-common-sense/comment-page-1/#comment-227605</link>
		<dc:creator>Good Reads &#171; the fountain</dc:creator>
		<pubDate>Mon, 23 Jun 2008 00:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://brainblogger.com/?p=1005#comment-227605</guid>
		<description>[...] Brain Blogger: Food Additives, Hyperactivity, and Common Sense [...]</description>
		<content:encoded><![CDATA[<p>[...] Brain Blogger: Food Additives, Hyperactivity, and Common Sense [...]</p>
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