Comments on: Sleep Is Important for Next Day Memory Formation /2007/03/21/sleep-is-important-for-next-day-memory-formation/ Health and Science Blog Covering Brain Topics Sat, 29 Dec 2018 04:00:22 +0000 hourly 1 https://wordpress.org/?v=5.0.3 By: Daytime Napping Improves Memory | Brain Blogger /2007/03/21/sleep-is-important-for-next-day-memory-formation/#comment-601818 Sat, 06 Nov 2010 12:00:54 +0000 /2007/03/21/sleep-is-important-for-next-day-memory-formation/#comment-601818 […] rely on a daytime snooze to improve their mood, alertness, and memory. Napping has been shown to enhance memory performance and counteract the effects of fatigue. Firefighters, doctors, astronauts, pilots and other […]

]]> By: RAVISHANKAR SINGH /2007/03/21/sleep-is-important-for-next-day-memory-formation/#comment-51418 Sun, 15 Apr 2007 11:34:17 +0000 /2007/03/21/sleep-is-important-for-next-day-memory-formation/#comment-51418 sleep disorder and its line of cure will be a mystry untill the cause will be searched at neuro level.
at present,we are in a position to cure any type of sleep disorder or accute insomnia within a month permanently.

]]> By: Sleep Disorders Guide /2007/03/21/sleep-is-important-for-next-day-memory-formation/#comment-51122 Tue, 27 Mar 2007 11:50:28 +0000 /2007/03/21/sleep-is-important-for-next-day-memory-formation/#comment-51122 Good Night Sleep

Lack of sleep can result in stress, lack of concentration, moodiness, memory loss, lower motivation and fatigue. It is important to get a good night sleep otherwise it may lead to different sleep disorders. More than eighty percent of people suffering from depression are suffering with sleep problems.

At present, one of the most common problems is Sleep deprivation. In fact the Better Sleep Council surveyed a thousand adult respondents and discovered that more than 30% of them confessed to not getting enough sleep each night.

Here are 101 ways to get good night sleep for those who experience difficulty in getting sleep.

http://www.sleepdisordersguide.com/blog/good-night-sleep-101-ways/

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